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Achaaryam
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Sadhana

Healing

In the Vedic tradition, healing is daily practice — japa on a mala, a rudraksha worn against the skin, a stone chosen for the planet it strengthens.

Rudraksha is worn for steadiness of mind and is graded by its mukhi (facets) — each count associated with a deity and a quality. Crystal and gemstone bracelets are chosen by the planet they answer to: clear quartz for clarity, black tourmaline for protection, rose quartz for the heart.

A mala of 108 beads is the working tool of japa; keep one for practice rather than ornament, and it becomes the most used object you own.

Bracelets & malas

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